Scalloped Potatoes

An amazingly yummy version of this well-loved comfort food.

Preparation time: 15 min. / Baking time 1-1 1/2 hours

Ingredients:

1 quart potatoes, unpeeled, thinly sliced
2 1/2 cups soy milk (or nut milk-see below)
1 teaspoon salt
1 teaspoon onion powder or flakes, or 1/4 cup onion, chopped
1/2 teaspoon paprika

 

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1. Place potatoes in a lightly oiled baking dish. Liquefy all other ingredients and pour over potatoes.

2. Cover with parchment paper, then foil, and bake for 1 to 1 1/2 hours at 375 degrees.
 Test for doneness.

3. Remove foil and parchment paper, sprinkle with paprika and return to oven just long enough
 to brown.

 

Tips:

To make nut milk, pour 2 cups of water into a blender.
 Blend on low while adding heaping 1/2 cup of cashew nuts;
 continue blending at low speed for 30 seconds.
 Blend on high for 2 1/2 minutes until creamy. This makes for a
 richer dish, but is an alternative for those who are looking to
 eliminate soy products from their diet.

 To lower the fat content, use "lite" soy milk.

Nutrition Information per ounce serving: 155 calories, 6.38 g protein,
29 g carbohydrate, 2 g fat, 190 mg sodium, 0 g cholesterol.